Perming your hair is a great way to add volume and bounce to your locks. However, if you’re not careful, sleeping on your newly permed hair can damage the curls and reduce their lifespan. In this article, we’ll answer the question “can I sleep on my newly permed hair?” and provide you with tips and precautions to keep your permed hair healthy and beautiful.
You just got a fresh perm and you’re loving the bounce and volume in your hair. But as night approaches, you’re left wondering – can I sleep on my newly permed hair without ruining it? The fear of waking up with flat, lifeless curls is all too real. Don’t worry, we’ve got you covered. In this article, we’ll explore the dos and don’t of sleeping on permed hair and provide you with expert tips to keep your curls intact. Say goodbye to restless nights and hello to beautiful, healthy curls.

Can I Sleep on My Newly Permed Hair?
The answer is no, you should not sleep on your newly permed hair. Sleeping on your hair can damage the curls, cause frizz, and reduce the longevity of your perm. The pressure of your head against the pillow can cause the curls to flatten, losing their shape and definition. Additionally, the friction between your hair and the pillow can cause breakage, especially if your hair is fragile from the perming process.
Precautions to Take While Sleeping
To avoid damaging your permed hair while sleeping, here are some precautions you can take:
- Sleep on a silk pillowcase: A silk pillowcase can reduce friction and prevent your curls from flattening. It can also prevent tangles and breakage.
- Use a silk scarf: If you don’t want to invest in a silk pillowcase, you can use a silk scarf to wrap your hair before going to bed.
- Don’t sleep with wet hair: Sleeping with wet hair can cause your curls to lose their shape and definition. Make sure your hair is completely dry before going to bed.

How to Maintain Permed Hair While Sleeping
Here are some tips to help you maintain your permed hair while sleeping:
- Detangle your hair: Use a wide-tooth comb to detangle your hair before going to bed. This will prevent tangles and breakage.
- Apply a leave-in conditioner: Apply a leave-in conditioner to your hair before going to bed. This will help to moisturize your hair and prevent breakage.
- Put your hair in a loose bun: Putting your hair in a loose bun can help to preserve your curls while you sleep. Make sure the bun is not too tight, as this can cause breakage.
Risks of Sleeping on Permed Hair
Here are some of the risks of sleeping on permed hair:
- Frizz: Sleeping on permed hair can cause frizz and make your curls look messy and unkempt.
- Flat Curls: The pressure of your head against the pillow can flatten your curls, reducing their volume and definition.
- Breakage: The friction between your hair and the pillow can cause breakage, especially if your hair is fragile from the perming process.

Sleeping on perme hair can be damaging, but with the right precautions and maintenance, you can keep your curls looking healthy and beautiful. Follow the tips and precautions outlined in this article to ensure that your permed hair stays looking its best. Remember to always detangle your hair, apply a leave-in conditioner, and put your hair in a loose bun before going to bed. By taking these simple steps, you can maintain your permed hair and keep it looking great for weeks to come. Follow hairknowhow.com for more related blogs and tips.

Rabia Aman
As an SEO content writer, Rabia Aman specializes in creating engaging and well-researched content across various niches. Beyond her writing expertise, she is a passionate dreamer, and avid reader, and enjoys surrounding herself with enriching conversations and inspiring words.