Dr.Fizah Meer-Certified Dietitian and Nutritionist

Dr. Fizah Meer is a certified nutritionist and an expert in hair nutrition. She shares medically-reviewed blogs on hair-related topics with HairsKnowHow.

AUTHOR: Fizah Meer

LIVES IN: Lahore, Pakistan

NUTRITIONIST: Doctor of Dietetics and Nutritional Sciences

EXPERTISE: Diet, Health, Hair Nutrition Tips

Email: fizahmeer111@gmail.com

Instagram: https://www.instagram.com/two_triers/

  • Meet Dr. Fizah Meer, a certified dietitian who has been recognized with a prestigious gold medal for her exceptional performance in the field of nutrition. With her profound knowledge of health and diet, Fizah offers expert guidance on hair and skin care.
  • Fizah’s expertise goes beyond her nutritional background and extends to helping you achieve naturally beautiful and vibrant hair. By incorporating a healthy diet into your lifestyle, you can unlock the potential for long and strong hair. Take advantage of Fizah’s invaluable hair care tips and personalized diet plans, tailored to enhance the health of both your skin and hair. Trust Fizah to guide you on a journey toward improving your overall well-being through a holistic approach to hair and skincare.


Dr. Fizah Meer has achieved great success, having obtained her Doctor of Dietetics and Nutritional Sciences degree from the esteemed University of Lahore. She now serves as a professional nutritionist and nutritional writer, providing valuable insights and recommendations to naturally enhance the quality of hair.

In her current professional role, Fizah brings forth her expertise in improving hair health through natural methods. With her dedicated guidance, you can delve into effective strategies that promote stronger and healthier hair. Fizah’s approach encompasses various aspects, such as making dietary adjustments, embracing lifestyle changes, and adopting personalized hair care routines.

Through her extensive knowledge and passion for her field, Fizah is committed to helping you achieve your hair goals. With her professional expertise and customized guidance, you can unlock the secrets to healthier and more beautiful hair.

Certified Nutritionist

Fizah Meer, a certified nutritionist, is making a significant impact in the field of hair care. Alongside her work as a nutritional writer for Hairsknowhow, Fizah is actively practicing at various locations, including Iqra Gynae Hospital in Gujranwala from 8:30-10:00 pm, and Haris Medical Complex from 11:00 am to 1:00 pm.

With her extensive expertise, Fizah provides genuine and valuable tips, plans, and insights to promote strong and shinier hair. Her dedication to the field is evident through her commitment to helping individuals achieve their hair care goals. Whether it’s through personalized diet plans, expert advice, or the recommendation of essential hair vitamins, Fizah strives to empower her clients with the tools they need for healthier, more beautiful hair.

Count on Fizah’s expertise and experience to guide you on your journey toward achieving strong, vibrant, and lustrous hair.

Gold Medalist

Fizah Meer, a distinguished nutritionist, has achieved remarkable success, graduating with a high score and receiving a gold medal for her exceptional performance in her nutritionist degree. As a valued contributor to Hairsknowhow, Fizah shares genuine and insightful hair-related tips through her engaging blogs. By exploring her articles, you can gain access to beneficial advice to enhance the health and appearance of your hair. Immerse yourself in Fizah’s expertise and discover the secrets to achieving beautiful and vibrant hair.

Diet and Hair- Hairsknowhow

Dr. Fizah Meer, a qualified nutritionist with expertise in hair nutrition, posts blogs that have been approved by doctors on HairsKnowHow. She bridges the gap between food and hair health with her personalized advice and evidence-based insights, giving useful advice for strong, luscious hair. A go-to resource for knowledgeable assistance on hair-related topics, “HairsKnowHow” is a reputable platform that provides trustworthy and correct guidance. Follow hairsknowhow for more hair-related tips and blogs.